Obstructive Sleep Apnea Is Linked to Cognitive Decline

How Obstructive Sleep Apnea Affects Your Cognitive Function

Obstructive sleep apnea is a dangerous condition that you might not even know you have. Also known as OSA, it can disrupt many areas of your life and cause multiple long-term health problems. One of the many health...

Lifestyle Changes for Sleep Apnea

Sleep Apnea and Lifestyle Changes You Can Make

Have you recently been diagnosed with sleep apnea or strongly suspect you have it? Sleep apnea is a difficult condition that does not affect just your sleep—it can affect nearly every area of your life. Sleep is important,...

Is My Jaw Pain TMJ?

Jaw Pain? It Might Be TMJ

Do you feel a nagging jaw pain that just won’t go away? It is possible that you may now have a TMJ or TMD issue. The sooner you are able to receive treatment for your TMJ pain, the better your...
Your Child May Have Pediatric Sleep Apnea

My Child is Snoring!

Your Child May Have Pediatric Sleep Apnea

Does your child snore? If so, do not write it off as a quirky habit they have developed or seemed to have inherited from one of their parents. Snoring, especially in children, is not normal and should be addressed....
Why Do I Have TMJ?

Why Do I Have TMJ?

What Causes TMJ and How Can I Fix It?

Do you feel pain and tenderness around your jaw joints? Is it difficult to eat certain foods or to even yawn? You may be suffering from TMJ/TMD. The cause of TMJ and TMD is different for each...
Why You Shouldn't Be Mouth Breathing

Why You Shouldn’t Be Mouth Breathing

Mouth Breathing: Why Is It So Bad?

When you have a stuffy nose, are feeling sick, are experiencing allergies, or are in the middle of a strenuous workout, you likely have caught yourself breathing through your mouth. These are all normal and necessary reasons to be...
Symptoms of Sleep Apnea That Happen While You’re Awake

Symptoms of Sleep Apnea That Happen While You’re Awake

Sleep apnea is a common condition that is most associated with snoring and pauses in breathing while asleep. Unless you have a partner or roommate who alerts you to these habits, you may have no idea that you are suffering from sleep apnea. However, there...
Untreated Sleep Apnea: What Happens To Your Body

Sleep Apnea: What Happens To Your Body

Untreated Sleep Apnea

If you have recently been diagnosed with sleep apnea or suspect that you or your partner is suffering from it, it is important that you take it seriously and seek sleep apnea treatment as soon as possible. However, it can quickly fall down...
Sleep Apnea Treatment: Risk Factors

5 Risk Factors of Sleep Apnea

Sleep Apnea Treatment: Risk Factors

Sleep apnea is not a one-size-fits-all condition. There are many risk factors that can cause sleep apnea to develop. Understanding your particular situation is the only way to determine the right course of action when it comes to sleep apnea treatment....