23Sep
30Apr
Can Mouth Breathing Affect Facial Structure?
How Mouth Breathing Changes Your Face
Mouth breathing is not the body’s natural or default way of breathing. The correct, natural way to breathe is through the nose. Every once in a while, you may breathe through your mouth when you are sick, have allergies, or...
30Aug
My Child is Snoring!
Your Child May Have Pediatric Sleep Apnea
Does your child snore? If so, do not write it off as a quirky habit they have developed or seemed to have inherited from one of their parents. Snoring, especially in children, is not normal and should be addressed....
11Jun
Why You Shouldn’t Be Mouth Breathing
Mouth Breathing: Why Is It So Bad?
When you have a stuffy nose, are feeling sick, are experiencing allergies, or are in the middle of a strenuous workout, you likely have caught yourself breathing through your mouth. These are all normal and necessary reasons to be...
26Sep
Top Misconceptions About Sleep Apnea
Here Are 4 Misconceptions About Sleep Apnea
Sleep apnea is a harmful condition that most people are unaware they suffer from. It can cause plenty of symptoms throughout the day (and night) that can interfere with everyday life. If you feel as if you or your...
02Jul
My Child Is Snoring: Is It Pediatric Sleep Apnea?
My Child Is Snoring: Is It Pediatric Sleep Apnea?
As parents, we love watching our children sleep. We also tend to catch on to their strange habits, especially if something is going on with their sleep. If you are noticing some strange behavior in your child’s...
05Jan
Pediatric Sleep Apnea: Everything You Should Know
Pediatric Sleep Apnea: Everything You Should Know
When you think of sleep apnea, a child likely is not the first picture that comes to mind. Sleep apnea is prevalent in adults, but not many people know it is also a condition that can affect children. According...
28Aug
Mouth Breathing and Negative Impacts
Mouth Breathing and Negative Impacts
Mouth breathing might seem harmless. Sure, your partner wakes you up multiple times through the night with their heavy snoring, or you have a sore throat every so often from the deep mouth breathing. But, what is the big deal? It...
28May
Mouth Breathing vs Nasal Breathing
Breathing is, obviously, an essential function of life. Oxygen goes in, carbon dioxide goes out. Interestingly enough, one of the two passageways to your lungs you use to breathe — your nose or your mouth — makes a huge difference in your health and quality...
15Mar