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# Gorman Health & Wellness.

Sleep Apnea and TMJ Specialist

## Sitemaps

- [XML Sitemap](https://mgormandental.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [The Mouth–Body Connection: Why Better Airway Health Can Lighten the Load on Your Heart](https://mgormandental.com/uncategorized/the-mouth-body-connection-why-better-airway-health-can-lighten-the-load-on-your-heart/) - Opening: A sensation you can feel Consider a typical scenario (hypothetical): Maya wakes to a gentle nudge about her snoring, her throat feeling dry, and a slight increase in her heart rate as she climbs the stairs. The aroma of coffee is rich and comforting, but a mental fog lingers. You might find yourself asking:
- [Comparing Sleep Apnea Treatments: CPAP, Airway Expansion & Lifestyle Changes](https://mgormandental.com/blog/sleep-apnea-treatments-cpap-airway-expansion-lifestyle-changes/) - Learn the most common sleep apnea signs and compare CPAP, airway expansion, and lifestyle changes to choose the right treatment today.
- [How Sleep Apnea Is Diagnosed: What Patients Should Expect](https://mgormandental.com/blog/how-sleep-apnea-is-diagnosed/) - Learn how sleep apnea is diagnosed through sleep studies, home sleep tests, and apnea evaluation. Know what to expect during testing and results today!!
- [The Evolution of Airway-First Orthodontics: How Today’s Research Supports the Gorman Health & Wellness Model](https://mgormandental.com/blog/the-evolution-of-airway-first-orthodontics-how-todays-research-supports-the-gorman-health-wellness-model/) - For decades, traditional orthodontics has focused primarily on one goal: straight teeth. However, a growing body of scientific research is shifting the paradigm toward a more comprehensive, health-based approach. A recent study titled "The Evolution of the Orthodontic Treatment Paradigm: From Teeth to Airway" (PMC12796548) highlights a critical shift in how we understand the relationship
- [TMJ Pain Treatment for Better Jaw Function and Comfort](https://mgormandental.com/tmj/tmj-pain-treatment-for-better-jaw-function-and-comfort/) - Discover TMJ pain treatment for jaw clicking, locking, and discomfort. Learn causes, symptoms, and solutions to restore better jaw function and comfort.
- [TMD Care: Expert Treatment for Jaw Clicking, Pain & Locking](https://mgormandental.com/blog/tmd-care-expert-treatment-for-jaw-clicking-pain-locking/) - Learn about TMD treatment for jaw clicking, pain, and locking. Discover causes, symptoms, and expert TMJ care options to restore comfortable jaw movement.
- [Top Symptoms of TMJ Disorder and How Dentists Treat It](https://mgormandental.com/tmj/top-symptoms-of-tmj-disorder-and-how-dentists-treat-it/) - Learn TMJ disorder symptoms like jaw pain, headaches, and clicking sounds. Discover diagnosis and treatment options for lasting relief from dentists now.
- [How Dentists Diagnose and Treat TMD Disorders](https://mgormandental.com/tmj/how-dentists-diagnose-and-treat-tmd-disorders/) - Learn how dentists diagnose and treat TMD disorders, covering symptoms, causes, exams, oral appliances, and therapy for lasting relief with lasting comfort
- [How Sleep Apnea Is Diagnosed: What Patients Should Expect](https://mgormandental.com/sleep-disorders/how-sleep-apnea-is-diagnosed-what-patients-should-expect/) - Learn how sleep apnea is diagnosed with sleep studies, home tests, and expert evaluation. Understand the process and what to expect. for better sleep aid
- [What Is Sleep Apnea? A Complete Guide for Patients](https://mgormandental.com/sleep-disorders/what-is-sleep-apnea-a-complete-guide-for-patients/) - What is sleep apnea? Learn symptoms, causes, risks, and treatments to improve sleep health and manage breathing disorders for better nightly rest daily.!
- [Loud Sleeper or Health Risk? Understanding the Difference Between Snoring and Sleep Apnea](https://mgormandental.com/sleep-disorders/loud-sleeper-or-health-risk-understanding-the-difference-between-snoring-and-sleep-apnea/) - For many households, snoring is treated as a minor annoyance or a quirky personality trait. We make jokes about the "log-cutter" in the family or buy extra pillows to muffle the sound, often resigning ourselves to the idea that some people are just "loud sleepers." However, at Gorman Health & Wellness, we believe that how
- [Why You Should Get a Second Opinion on Your Child's Orthodontics](https://mgormandental.com/childrens-health/why-you-should-get-a-second-opinion-on-your-childs-orthodontics/) - Keep reading to learn more about orthodontics, why a second opinion is important, and other treatment methods that are available for you and your child.
- [Mouth Breathing and Negative Impacts](https://mgormandental.com/appliance-therapy/mouth-breathing-and-negative-impacts/) - Keep reading to learn more about the negative impacts of mouth breathing, signs and symptoms, how it impacts your health, and what you can start doing about it.
- [Sleep Trouble: How Trauma Affects the Body](https://mgormandental.com/sleep-disorders/sleep-trouble-how-trauma-affects-the-body/) - Keep reading to learn more about sleep trouble, how trauma affects the body, and how you can start sleeping better.
- [Why Am I Having Sleep Disturbances?](https://mgormandental.com/sleep-disorders/why-am-i-having-sleep-disturbances/) - Keep reading for reasons you may have sleep disturbances and what you can start doing about it tonight for a better, more refreshed tomorrow.
- [The Effects of Poor Posture on Your Health](https://mgormandental.com/sleep-disorders/the-effects-of-poor-posture-on-your-health/) - Keep reading to learn more about the effects of poor posture on your health and how to start fixing these issues with a sleep apnea specialist in Los Angeles.
- [Pediatric Sleep Apnea: Everything You Should Know](https://mgormandental.com/childrens-health/pediatric-sleep-apnea-everything-you-should-know/) - Keep reading to learn more about Pediatric Sleep Apnea, including causes, symptoms, and what to do if your child experiences it.
- [TMJ and Everything You Need to Know: Causes, Symptoms, Treatment, and More](https://mgormandental.com/tmj/tmj-and-everything-you-need-to-know-causes-symptoms-treatment-and-more/) - Keep reading to learn more about TMJ and its causes, symptoms, how it can cause other health issues, and treatment for TMJ.
- [5 Risk Factors of Sleep Apnea](https://mgormandental.com/sleep-disorders/5-risk-factors-of-sleep-apnea/) - Keep reading to learn more about sleep apnea treatment and the five major risk factors for developing sleep apnea (and how to fix them).
- [The CPAP Recall and Sleep Apnea Treatment](https://mgormandental.com/sleep-disorders/the-cpap-recall-and-sleep-apnea-treatment/) - Keep reading to learn more about CPAP machines, sleep apnea, the CPAP recall, and other effective treatments for sleep apnea that do not involve CPAP machines.
- [Lifestyle Changes for Sleep Apnea](https://mgormandental.com/sleep-disorders/lifestyle-changes-for-sleep-apnea/) - Have you recently been diagnosed with sleep apnea or strongly suspect you have it? Sleep apnea is a difficult condition that does not affect just your sleep....
- [Is There a Cure for Snoring?](https://mgormandental.com/sleep-disorders/is-there-a-cure-for-snoring/) - Keep reading to learn about whether there is a cure for snoring, whether you may have sleep apnea, and how to get help today for snoring.
- [My Child Is Snoring: Is It Pediatric Sleep Apnea?](https://mgormandental.com/childrens-health/my-child-is-snoring-is-it-pediatric-sleep-apnea/) - If your child is snoring, keep reading to learn more about pediatric sleep apnea, symptoms, treatment options, and what could happen if it is left untreated.
- [Should I Worry About My Partner's Snoring?](https://mgormandental.com/sleep-disorders/should-i-worry-about-my-partners-snoring/) - Keep reading to learn more about whether you should worry about your partner’s snoring and if it could be a sign of sleep apnea.
- [What Happens if TMJ is Left Untreated?](https://mgormandental.com/tmj/what-happens-if-tmj-is-left-untreated/) - keep reading to learn more about TMJ, the issues that untreated TMJ can cause, and how to get TMJ treatment started today.
- [CPAP vs Oral Appliances: Comparing Sleep Apnea Treatment Solutions](https://mgormandental.com/sleep-disorders/cpap-vs-oral-appliances-comparing-sleep-apnea-treatment-solutions/) - Compare sleep apnea treatments including CPAP, oral appliances, and lifestyle changes to find the most effective and comfortable option for you.
- [Oral Appliance Therapy for Sleep Apnea: How It Works & Who It Helps](https://mgormandental.com/appliance-therapy/oral-appliance-therapy-for-sleep-apnea-how-it-works-who-it-helps/) - Discover how oral appliance therapy treats sleep apnea, who it’s for, and why it’s a comfortable alternative to CPAP for better sleep.
- [Frequently Asked Questions About TMJ and TMJ Treatment](https://mgormandental.com/tmj/frequently-asked-questions-about-tmj-and-tmj-treatment/) - Keep reading to learn more about TMJ, TMJ treatment, and what may happen if you leave TMJ untreated.
- [FAQ's About Sleep Apnea](https://mgormandental.com/sleep-disorders/faqs-about-sleep-apnea/) - Frequently Asked Questions About Sleep Apnea Do you think that you or your partner may be suffering from sleep apnea? According to the American Sleep Association, sleep apnea is a disorder characterized by repetitive pauses in breathing during sleep. These pauses can occur several times per hour and last for over 10 seconds, causing the
- [Top Misconceptions About Sleep Apnea](https://mgormandental.com/childrens-health/top-misconceptions-about-sleep-apnea/) - Keep reading to learn more about the top misconceptions about sleep apnea and how to get proper sleep apnea treatment.
- [The Three Main Symptoms of Sleep Apnea](https://mgormandental.com/sleep-disorders/the-three-main-symptoms-of-sleep-apnea/) - Keep reading to learn more about sleep apnea, all of the symptoms that sleep apnea sufferers have, and what the three main hallmark symptoms of sleep apnea are.
- [Sleep Apnea: What Happens To Your Body](https://mgormandental.com/sleep-disorders/sleep-apnea-what-happens-to-your-body/) - Keep reading to learn more about what happens to your body if you have untreated sleep apnea and where to get treatment as soon as possible.
- [Why You Shouldn't Be Mouth Breathing](https://mgormandental.com/childrens-health/why-you-shouldnt-be-mouth-breathing/) - Keep reading to learn more about why mouth breathing is bad, what it can lead to, and how you can get Keep reading to learn more about why mouth breathing is bad, what it can lead to, and how you can get treatment for mouth breathing..
- [Obstructive Sleep Apnea Is Linked to Cognitive Decline](https://mgormandental.com/sleep-disorders/obstructive-sleep-apnea-is-linked-to-cognitive-decline/) - Obstructive sleep apnea is a dangerous condition that you might not even know you have. Keep reading to learn more about the link between obstructive sleep...
- [Why Do I Have TMJ?](https://mgormandental.com/tmj/why-do-i-have-tmj/) - What Causes TMJ and How Can I Fix It? Do you feel pain and tenderness around your jaw joints? Is it difficult to eat certain foods or to even yawn? You may be suffering from TMJ/TMD. The cause of TMJ and TMD is different for each person who suffers from it, which means there is
- [Is My Jaw Pain TMJ?](https://mgormandental.com/tmj/is-my-jaw-pain-tmj/) - Do you feel a nagging jaw pain that just won’t go away? If you’re wondering whether your jaw pain is TMJ and what you should do, this blog is for you. ..
- [My Child is Snoring!](https://mgormandental.com/childrens-health/my-child-is-snoring/) - Keep reading to learn more about pediatric sleep apnea, the hallmark symptoms, and when it’s time to go get sleep apnea treatment for your child.
- [How to Choose the Best Sleep Apnea Treatment for Your Needs](https://mgormandental.com/sleep-disorders/how-to-choose-the-best-sleep-apnea-treatment-for-your-needs/) - Learn how to choose the best sleep apnea treatment based on severity, comfort, and lifestyle. Compare oral appliances and CPAP with expert guidance.
- [Managing TMJ Disorders: Effective Treatments in Los Angeles](https://mgormandental.com/tmj/managing-tmj-disorders-effective-treatments-in-los-angeles/) - Explore effective TMJ treatments in Los Angeles, including non surgical options, and understand the link between TMJ disorders and sleep apnea.
- [Comparing Sleep Apnea Treatments: CPAP, Oral Appliances & Lifestyle Changes](https://mgormandental.com/sleep-disorders/comparing-sleep-apnea-treatments-cpap-oral-appliances-lifestyle-changes/) - Compare CPAP, oral appliances, and lifestyle changes to find the best sleep apnea treatment for better sleep and overall health.
- [Early Warning Signs of Sleep Apnea: How to Recognize the Condition](https://mgormandental.com/sleep-disorders/early-warning-signs-of-sleep-apnea-how-to-recognize-the-condition/) - Learn the early signs of sleep apnea like snoring, fatigue, and understand why early diagnosis is key to better sleep and long-term health.
- [What is Airway Dentistry?](https://mgormandental.com/sleep-disorders/what-is-airway-dentistry/) - Keep reading to learn more about airway dentistry, how your poor sleep is impacting your body, and signs that it is time to see an airway dentist.
- [How to Get Better Sleep, According to Science](https://mgormandental.com/sleep-disorders/how-to-get-better-sleep-according-to-science/) - Keep reading to learn more about how to get better sleep according to science, and when it might be time to see a specialist for sleep apnea treatment.
- [Child Struggling to Focus? Airway Issues & Palatal Expansion Might Be the Answer](https://mgormandental.com/childrens-health/child-struggling-to-focus-airway-issues-palatal-expansion-might-be-the-answer/) - Is your child struggling with behavior or learning? Airway issues might be the cause. Palatal expansion helps improve breathing and overall development.
- [Lifestyle Changes That Help Reduce Sleep Apnea Severity](https://mgormandental.com/sleep-disorders/lifestyle-changes-that-help-reduce-sleep-apnea-severity/) - Simple lifestyle changes like weight control, sleep positions, and airway exercises can help reduce sleep apnea severity.
- [Child Showing ADHD Symptoms? It Could Be Sleep Apnea](https://mgormandental.com/childrens-health/child-showing-adhd-symptoms-it-could-be-sleep-apnea/) - Keep reading to learn more about the difference between ADHD and sleep apnea, how it causes ADHD-like symptoms, and how you can treat sleep apnea in children.
- [Dental Hygiene Services Encino | Preventive Dental Care](https://mgormandental.com/dental-practices/dental-hygiene-services-encino-preventive-dental-care/) - Maintain healthy teeth and gums with expert dental hygiene services in Encino, including cleanings, gum care, and oral health maintenance.
- [Teeth Whitening Los Angeles: Reveal a Brighter, Healthier Smile](https://mgormandental.com/whitening/teeth-whitening-los-angeles-reveal-a-brighter-healthier-smile/) - Get a brighter, healthier smile with professional teeth whitening in Los Angeles. Enjoy safe, effective treatments designed to enhance your natural beauty.
- [Dental Implants Los Angeles: Choosing Between Implants and Dentures](https://mgormandental.com/implants/dental-implants-los-angeles-choosing-between-implants-and-dentures/) - Discover dental implants Los Angeles and how they compare to dentures. Learn about tooth replacement options, implant-supported dentures, permanent dentures, and other missing teeth solutions to make the best choice for your smile.
- [Why Choose Mercury-Free Dentistry? Safe and Holistic Dental Practices](https://mgormandental.com/appliance-therapy/why-choose-mercury-free-dentistry-safe-and-holistic-dental-practices/) - Discover the benefits of mercury-free dentistry in Los Angeles. Learn about safe dental materials, holistic dental care, and their connection to sleep apnea and overall wellness.
- [Sleep Apnea and TMJ](https://mgormandental.com/tmj/sleep-apnea-and-tmj/) - Sleep apnea is a complex condition that can greatly affect an individual’s sleep quality. There can be many causes of sleep apnea, and one of them is TMJ. TMJ, which is short for the temporomandibular joint, is the hinge that connects your jaw to your skull. If you are having issues with TMJ and are
- [Does Tongue Tie Have a Connection to TMJ Disorders?](https://mgormandental.com/tmj/does-tongue-tie-have-a-connection-to-tmj-disorders/) - Keep reading to learn more about tongue-tie and its connection to TMJ disorders, as well as treatment and long-term effects.
- [World Sleep Day is March 19](https://mgormandental.com/sleep-disorders/world-sleep-day-is-march-19/) - Keep reading to find out more about World Sleep Day, how you can have healthier sleep habits, how to participate, and what to do if you struggle with healthy sleep.World Sleep Day is celebrated every year on the Friday before the northern hemisphere vernal equinox. It is an annual event established in 2008 by the World Sleep Society, formerly the World Association of Sleep Medicine. Keep reading to find out more about World Sleep Day, how you can have healthier sleep habits, how to
- [Jaw Pain? Here are the Three Types of TMJ](https://mgormandental.com/tmj/jaw-pain-here-are-the-three-types-of-tmj/) - Keep reading to learn more about the three types of TMJ and how a TMJ specialist can help finally rid you of your jaw pain.
- [Not Sleeping Enough in Middle Age is Linked to Dementia, Study Finds](https://mgormandental.com/sleep-disorders/not-sleeping-enough-in-middle-age-is-linked-to-dementia-study-finds/) - Keep reading to learn more about Dementia, how not sleeping enough is linked to it, and how you can start improving your sleep tonight.
- [10 Random Things That Affect Your Sleep](https://mgormandental.com/sleep-disorders/10-random-things-that-affect-your-sleep/) - Keep reading for our list of 10 random things that affect your sleep, and what to do if you suspect that your snoring or sleep apnea is getting in the way of quality sleep.
- [What is the Vivos Method for Sleep Apnea Treatment?](https://mgormandental.com/sleep-disorders/what-is-the-vivos-method-for-sleep-apnea-treatment/) - When you think about sleep apnea treatment, you may picture a CPAP Machine. Loud, bulky, difficult, and with a stigma attached. They aren’t much quieter for...
- [Sleep Apnea - Your Questions Answered](https://mgormandental.com/sleep-disorders/sleep-apnea-your-questions-answered/) - We rounded up 10 of the most common questions related to sleep apnea to help you along your journey to safe, comfortable sleep, and improve the quality of life.
- [Is Your Partner Affecting Your Sleep?](https://mgormandental.com/sleep-disorders/is-your-partner-affecting-your-sleep/) - Keep reading to learn more about what to do if you’re dealing with partner-affected sleep and how to talk to your partner about OSA and OSA treatment.
- [How Are Sleep and Intellectual Disabilities Connected?](https://mgormandental.com/sleep-disorders/how-are-sleep-and-intellectual-disabilities-connected/) - Is there a link between sleep and intellectual disabilities? Keep reading to learn about the link between them and how a sleep apnea specialist can help.
- [Can Sleep Apnea Kill You?](https://mgormandental.com/sleep-disorders/can-sleep-apnea-kill-you/) - Keep reading about sleep apnea, whether it can kill you, and how sleep apnea treatment can help significantly reduce your risk for deadly health conditions.
- [Can Alcohol Affect Your Sleep Negatively?](https://mgormandental.com/sleep-disorders/can-alcohol-affect-your-sleep-negatively/) - Keep reading to learn more about how alcohol can affect your sleep and what you can do to get better sleep, including sleep apnea treatment.
- [5 Ways Exercise Improves Your Health (Other Than Weight Loss)](https://mgormandental.com/sleep-disorders/5-ways-exercise-improves-your-health-other-than-weight-loss/) - Keep reading to learn more about how exercise improves your life other than weight loss, and how sleep apnea treatment can get you on the right track.
- [5 Surprising Ways Snoring Affects Your Body](https://mgormandental.com/sleep-disorders/5-surprising-ways-snoring-affects-your-body/) - Keep reading for five surprising ways snoring affects your body and how to stop snoring with innovative snoring and sleep apnea treatment.
- [5 Lesser Known Facts About Sleep Apnea](https://mgormandental.com/sleep-disorders/5-lesser-known-facts-about-sleep-apnea/) - Keep reading to learn more about sleep apnea and five lesser-known facts about sleep apnea, including that CPAP isn’t the only sleep apnea treatment option.
- [10 Ways to Improve Your Sleep Hygiene](https://mgormandental.com/sleep-disorders/10-ways-to-improve-your-sleep-hygiene/) - Keep reading to learn ten ways you can improve your sleep hygiene, including addressing snoring issues with a sleep apnea specialist.
- [Sleep Apnea in Children](https://mgormandental.com/childrens-health/sleep-apnea-in-children/) - Keep reading this blog to learn more about sleep apnea in children, the dangers if left untreated, how it is diagnosed, and how your child can be helped.
- [Mouth Breathing vs Nasal Breathing](https://mgormandental.com/childrens-health/mouth-breathing-vs-nasal-breathing/) - Keep reading to learn more about mouth breathing vs nasal breathing, causes, symptoms, and how to start correcting your mouth breathing issue today.
- [How Pediatric Sleep Apnea is Treated](https://mgormandental.com/childrens-health/how-pediatric-sleep-apnea-is-treated/) - Keep reading to learn more about pediatric sleep apnea, treatment methods, and how the Vivos Method for Pediatric Sleep Apnea can help your child..
- [Can Mouth Breathing Affect Facial Structure?](https://mgormandental.com/childrens-health/can-mouth-breathing-affect-facial-structure/) - Keep reading to learn more about the effects of mouth breathing and how mouth breathing can change your face.
- [What is Bioesthetic Dentistry? A Holistic Approach to Oral Health](https://mgormandental.com/implants/what-is-bioesthetic-dentistry-a-holistic-approach-to-oral-health/) - Discover how bioesthetic dentistry enhances oral health by focusing on balance, function, and holistic dental care. Learn about occlusal harmony, TMJ support, and more.
- [Here's Why Your CPAP Isn't Helping Your Sleep Apnea](https://mgormandental.com/sleep-disorders/heres-why-your-cpap-isnt-helping-your-sleep-apnea/) - Keep reading to learn more about why your CPAP isn’t working and how you can find real snoring relief.
- [Understanding Sleep Apnea: Causes, Symptoms, and Treatments in Encino](https://mgormandental.com/sleep-disorders/understanding-sleep-apnea-causes-symptoms-and-treatments-in-encino/) - Explore causes, symptoms, and CPAP alternatives for sleep apnea. Get expert, personalized care at Gorman Health & Wellness in Encino.
- [The Importance of Early Dental Development: Myobrace Treatment for Children](https://mgormandental.com/childrens-health/the-importance-of-early-dental-development-myobrace-treatment-for-children-2/) - Discover how Myobrace helps guide your child’s dental growth naturally. Early treatment at Gorman Health & Wellness in Encino prevents future orthodontic issues.
- [Sit Up Straight: Why Poor Posture Negatively Affects You](https://mgormandental.com/tmj/sit-up-straight-why-poor-posture-negatively-affects-you/) - Keep reading to learn more about poor posture, how it impacts your health, and what to do if you start feeling the symptoms of TMJ due to poor posture.
- [Hyperactive Child? It Might Be Sleep Apnea](https://mgormandental.com/childrens-health/hyperactive-child-it-might-be-sleep-apnea/) - Is your child hyperactive? Keep reading to learn more about pediatric sleep apnea and the non-invasive, CPAP-free way to treat it.
- [Understanding Sleep Apnea: Causes, Symptoms, and Treatments](https://mgormandental.com/sleep-disorders/understanding-sleep-apnea-causes-symptoms-and-treatments/) - Sleep apnea is a serious yet often overlooked sleep disorder that affects millions of people worldwide. Characterized by repeated interruptions in breathing during sleep, this condition can significantly impact overall health and quality of life. While snoring is a common symptom, sleep apnea can lead to more serious issues such as high blood pressure, heart Explore the causes, symptoms, and treatments for sleep apnea. Learn how to manage this common sleep disorder and improve your sleep quality.
- [The Importance of Early Dental Development: Myobrace Treatment for Children](https://mgormandental.com/sleep-disorders/the-importance-of-early-dental-development-myobrace-treatment-for-children/) - Early dental development plays a pivotal role in a child's overall health and well-being. Addressing dental issues during the formative years can prevent more complex problems in the future. One innovative approach gaining attention is the Myobrace system—a preventive treatment focusing on correcting poor oral habits and guiding natural jaw and teeth development without the Discover how Myobrace treatment supports early dental development in children, offering a non-invasive alternative to traditional orthodontics.
- [OSA and Lung Cancer: Is There a Connection?](https://mgormandental.com/sleep-disorders/osa-and-lung-cancer-is-there-a-connection/) - Keep reading to learn more about the link between OSA and lung cancer and how to get OSA treatment without the need for a CPAP machine.
- [OSA and Fibromyalgia: The Surprising Link](https://mgormandental.com/sleep-disorders/osa-and-fibromyalgia-the-surprising-link/) - Keep reading to learn more about the link between Fibromyalgia and OSA and how to get OSA treatment without a CPAP to live a healthier, better life.
- [10 Harmful Ways Snoring Impacts Your Life](https://mgormandental.com/sleep-disorders/10-harmful-ways-snoring-impacts-your-life/) - Keep reading to learn the top 10 harmful ways that snoring impacts your life and how to finally get snoring and sleep apnea treatment to start living a better quality of life.
- [How Your Sleep Quality Impacts Your Memory](https://mgormandental.com/sleep-disorders/how-your-sleep-quality-impacts-your-memory/) - Keep reading to learn more about the link between sleep and memory issues and how sleep apnea treatment can help you live a healthier overall life.
- [Does Sleep Apnea Treatment Without a CPAP Exist?](https://mgormandental.com/sleep-disorders/does-sleep-apnea-treatment-without-a-cpap-exist/) - Keep reading to learn more about sleep apnea treatment without surgery or a CPAP and how to get started today.
- [Is Treatment for Sleep Apnea Lifelong?](https://mgormandental.com/sleep-disorders/is-treatment-for-sleep-apnea-lifelong/) - Keep reading to learn more about sleep apnea treatment and the best, non-invasive way to treat sleep apnea in the long term.
- [Symptoms of Sleep Apnea That Happen While You’re Awake](https://mgormandental.com/sleep-disorders/sleep-apnea-symptoms-while-youre-awake/) - Keep reading to learn more about the symptoms of sleep apnea that happen while you’re awake and how to get proper sleep apnea treatment now to start feeling better.
- [The Role of Myofunctional Therapy for Sleep Apnea](https://mgormandental.com/myofunctional-therapy/the-role-of-myofunctional-therapy-for-sleep-apnea/) - Keep reading for more information on Myofunctional Therapy and how it can benefit those suffering from sleep apnea.
- [Sleep Apnea and Dental Sleep Medicine](https://mgormandental.com/sleep-disorders/sleep-apnea-and-dental-sleep-medicine/) - Keep reading to find out more about sleep apnea, understanding sleep apnea, and dental sleep medicine as a treatment in Encino and Los Angeles.
- [How to Choose a Dentist](https://mgormandental.com/uncategorized/how-to-choose-a-dentist/) - Our Encino practice explains why treatment recommendations & cost can vary so greatly from one dentist to the next, helping you select the best dentist for you.
- [Melina Completes Advanced Myofunctional Therapy Training](https://mgormandental.com/myofunctional-therapy/melina-completes-advanced-myofunctional-therapy-training/) - Gorman Health and Wellness is pleased to announce that our dental hygienist, Melina, is now trained in advanced myofunctional therapy. Learn more.
- [Connection Between Bedwetting & Sleep-Disordered Breathing](https://mgormandental.com/childrens-health/connection-between-bedwetting-sleep-disordered-breathing/) - Did you know that frequent, ongoing bedwetting could be a sign of sleep-disordered breathing (SDB)? Learn about the correlation, as well as treatment options.
- [Link Between ADD/ADHD Symptoms and Sleep Airway Issues](https://mgormandental.com/childrens-health/link-between-add-adhd-symptoms-and-sleep-airway-issues/) - Attention deficit disorder and sleep airway issues (like sleep apnea) share several symptoms. Learn how this can lead to ADD misdiagnosis and what you can do.
- [What is a Functional Frenectomy?](https://mgormandental.com/childrens-health/what-is-a-functional-frenectomy/) - Learn how a functional frenectomy from our Encino dentist can treat gum recession, speech issues, and other orofacial dysfunctions in our latest blog.
- [How Do I Know If I Have Obstructive Sleep Apnea?](https://mgormandental.com/sleep-disorders/how-do-i-know-if-i-have-obstructive-sleep-apnea/) - Our Encino dentist outlines the common signs of obstructive sleep apnea in a helpful checklist. Click here to learn about symptoms, treatment options, and more.
- [The Migraine and Sleep Disorder Connection](https://mgormandental.com/sleep-disorders/the-migraine-and-sleep-disorder-connection/) - Migraine headaches and sleep disorders are common in the general population and often coexist in the same patient. Stress is recognized as one of the principal factors for headache and sleep disorders. Moreover, both disorders have been proven to be associated with depression and anxiety. Patients suffering from chronic morning or nocturnal headache should be
- [Eliminate Child Sleep Problems To Enhance Behavior](https://mgormandental.com/childrens-health/eliminate-child-sleep-problems-to-enhance-behavior/) - Many children and teens have some kind of sleep disorder, whether it be sleep apnea, bed-wetting, periodic limb movement, narcolepsy, snoring or insomnia. Having one of these disorders can seriously affect your child’s daily routine, school performance and more. Typically, excessive daytime sleepiness, learning or behavior problems, as well as many other symptoms, can be
- [How Can a DNA Appliance Help My Smile?](https://mgormandental.com/appliance-therapy/how-can-a-dna-appliance-help-my-smile/) - Genetics largely determines the size and shape of a person’s jaw, mouth, and the arch. These factors, in turn, affect the size and shape of the airways and hence how easily a patient can breathe. Ideally, arches should be between 38- 42mm wide, from the left upper first molar to the right one. Contrary to

## Pages

- [Home](https://mgormandental.com/) - Struggling with sleep apnea or snoring? Our expert sleep apnea doctor in Encino , Los Angeles specializes in diagnosing and treating sleep disorders. Schedule a consultation today!
- [The Gorman Method: A Natural TMJ and Airway Solution](https://mgormandental.com/the-gorman-method-a-natural-tmj-and-airway-solution/) - Over the course of his career it became evident to Dr. Gorman through treating hundreds of patients that TMJ/TMD and Dental Sleep Medicine are inextricably linked.
- [Testimonials](https://mgormandental.com/testimonials/) - Read patient reviews and testimonials of our Encino and Woodland Hills area dentist to learn what to expect. Your safety and comfort are top priorities.
- [Gallery](https://mgormandental.com/gallery/) - Read patient reviews and testimonials of our Encino and Woodland Hills area dentist to learn what to expect. Your safety and comfort are top priorities.
- [Video Library](https://mgormandental.com/about/video-library/) - Watch these Dental Videos and Testimonials from our Encino Cosmetic Dentist to learn more about the advanced procedures and dental treatments we offer.
- [Cosmetic Dentist Encino Sherman Oaks CA Martin Gorman DDS](https://mgormandental.com/about/cosmetic-dentist/) - Meet Dr. Martin Gorman Martin N. Gorman, D.D.S. is a highly trained practitioner with over 40 years of experience in dentistry. He specializes in the treatment of temporomandibular joint dysfunction (TMD), sleep disorders, and epigenetic orthodontics. He believes all of his patients should have an opportunity to achieve optimal dental health in a safe, caring,
- [Contact Us](https://mgormandental.com/contact/) - Email Us Please enable JavaScript in your browser to complete this form. Please enable JavaScript in your browser to complete this form. Name * First Last Email * Mobile phone * How did you hear about us?How did you hear about us? (Select one)InternetStaff MemberAdvertisementSocial MediaTV AdvertisementOther Message Consent * By submitting my information I
- [About Us](https://mgormandental.com/about/) - In an attempt to provide our patients with the best care possible and meet the community’s evolving health care needs, we must play our part in keeping up with these advances.
- [Solea Snoring Solution](https://mgormandental.com/solea-snoring-solution/) - New Laser Therapy for Snoring An innovative way to reduce snoring - Solea is the first Cox dental laser cleared by the FDA for all-Tissue dental procedures meaning treating cavities as well as oral surgery that involves gums and or bones. No drills, no needles, no feeling of numbness, no bleeding Solea can be used
- [Sitemap](https://mgormandental.com/sitemap/) - Posts How Can a DNA Appliance Help My Smile? (June 23, 2017) Eliminate Child Sleep Problems To Enhance Behavior (June 23, 2017) The Migraine and Sleep Disorder Connection (June 23, 2017) How Do I Know If I Have Obstructive Sleep Apnea? (September 12, 2018) What is a Functional Frenectomy? (October 17, 2018) Melina Completes Advanced
- [Patient Resources](https://mgormandental.com/patient-resources/) - Here in our patient resources section you’ll find tons of informative pages. Procedural Information Smile Gallery Frequently Asked Questions Patient Forms Patient Registration Form Patient Info & Medical History TMJ Patient Info & Medical History Sleep Apnea Patient Info & Medical History Head, Neck & Facial Pain Questionnaire Sleep and TMJ Questionnaire Epworth Sleep Questionnaire
- [FAQs](https://mgormandental.com/faqs-1/) - Find answers to frequently asked questions about dental care from our Encino and Woodland Hills area dentist. Learn how to improve your oral health.
- [Our Services](https://mgormandental.com/our-services/) - Advanced, General, & Cosmetic Dentistry Gorman Health and Wellness is committed to not only enhancing the appearance of your smile, but achieving complete oral wellness for optimal balance among function, esthetics, and comfort. From general and cosmetic dentistry to advanced dental services such as TMJ and migraine therapy, sleep apnea treatment, and myofunctional orthodontics, Dr. Martin
- [Staff](https://mgormandental.com/about/staff/) - Of course, our office has the latest technology, a convenient location, a clean and comfortable environment, and even great coffee while you wait! But what really sets a great dental practice apart is the people behind it. Every member of our team takes extreme pride in our profession. We take what we do very seriously,
- [Blog](https://mgormandental.com/blog/) - The Mouth–Body Connection: Why Better Airway Health Can Lighten the Load on Your Heart Opening: A sensation you can feel Consider a typical scenario (hypothetical): Maya wakes to a gentle nudge about her snoring, her... Comparing Sleep Apnea Treatments: CPAP, Airway Expansion & Lifestyle Changes Sleep apnea is one of the most common yet underdiagnosed
- [Our Technology and Products](https://mgormandental.com/technology-products/) - Dental technology used by our Encino dentist includes digital x-rays, 3D implant placement software and more to provide excellent care and results. Read more.
- [Teeth Whitening](https://mgormandental.com/teeth-whitening/) - Brighten your teeth and enhance your smile with in-office and at-home teeth whitening from our Encino and Woodland Hills dental practice. More details here.
- [Mercury Safe Dentistry](https://mgormandental.com/mercury-free/) - We provide holistic and mercury-free dentistry services at our Encino and Woodland Hills area practice for the health of our patients and the environment.
- [Growth and Development for Children](https://mgormandental.com/child-development/) - Our Encino area practice offers gentle and effective alternatives to traditional orthodontic methods. Get straighter teeth without braces.
- [Invisalign®](https://mgormandental.com/invisalign/) - Interested in Invisalign? Our Encino dentist offers these clear, removable aligners to straighten teeth more discreetly and comfortably than metal braces.
- [Full Mouth Restoration](https://mgormandental.com/full-mouth-restoration/) - Full mouth restoration from our Enico-area dentist can resolve numerous dental concerns for dramatically improved oral health, function & aesthetics. Read more.
- [Dental Hygiene](https://mgormandental.com/hygiene/) - Researching gum disease? Learn about proper oral hygiene and periodontal treatment from our Encino & Woodland Hills area dentist.
- [Porcelain Crowns](https://mgormandental.com/crowns/) - Porcelain crowns from our Encino and Woodland Hills area practice can improve form and function of teeth affected by severe decay, damage, or root canals.
- [Full Facial Rejuvenation](https://mgormandental.com/facial-rejuvenation/) - Restorative dentistry from our Encino and Woodland Hills area dentist can repair damage and decay with natural-looking results and a rejuvenated appearance.
- [Bioesthetic Dentistry](https://mgormandental.com/bioaesthetic-dentistry/) - A smile that lasts forever? Our Encino area dental practice uses bioaesthetic techniques to improve the health and function of your teeth for life. Read more.
- [Porcelain Veneers](https://mgormandental.com/porcelain-veneers-bonding/) - Porcelain veneers and cosmetic dental bonding from our Encino and Woodland Hills area practice can treat chips, gaps, cracks, and other aesthetic concerns.
- [Dentures](https://mgormandental.com/dentures/) - Considering dentures? Our Encino and Woodland Hills area dentist can help you replace multiple missing teeth with full or partial appliances. Learn more.
- [Myofunctional Therapy](https://mgormandental.com/myofunctional-therapy-myobrace-system/) - Do you or your child have crowded or misaligned teeth? Myofunctional therapy at our Encino dental practice can straighten teeth and address dysfunctional speech, feeding, and other muscle-related issues that cause a variety of orthodontic issues. Learn more here.
- [Conscious Sedation & General Anesthesia](https://mgormandental.com/sedation/) - Sedation (sleep) dentistry from our Encino and Woodland Hills area office can help anxious patients feel more comfortable and relaxed during treatment.
- [Dental Implants](https://mgormandental.com/implants/) - Missing teeth? Dental implants from our Woodland Hills & Encino area dentist can permanently restore your smile with natural-looking results. Talk to us today.
- [ALF Lightwire Orthodontics](https://mgormandental.com/alf-orthodontics/) - Looking for information about ALF lightwire orthodontics? Our Encino dentist explains how treatment with custom ALF appliances can benefit children and adults.
- [Implant Supported Dentures](https://mgormandental.com/implant-dentures/) - Implant dentures from Dr. Gorman can replace a full row of upper or lower teeth with beautiful, lasting results. Learn about benefits, candidacy, cost & more.
- [GOATS - Gorman Oxygen Assessment Treatment System](https://mgormandental.com/gorman-oxygen-assisted-treatment-system/) - Our Encino and Woodland Hills area practice offers a full array of dental treatments, including family, restorative & cosmetic dentistry. Find out more.
- [LA County Sheriff’s Department and Sleep Disorders](https://mgormandental.com/la-county-sheriffs-department-and-sleep-disorders/) - If you are in the LA County Sheriff’s department there is a very good chance that you are suffering from a sleep disorder. Recent studies have shown that over 40% of Police and Sheriffs suffer from sleep disorders. This is almost double what the national rate is in the general population. Of the 40% that
- [Thank You For Contacting Gorman Dental Encino CA](https://mgormandental.com/home/thank-you/) - Thank you for contacting , We will contact you soon as possible
- [Thank You for Contacting Us](https://mgormandental.com/tmj/thank-you/) - Thank you so much for contacting TMJ Disorder treatment details
- [Sleep Apnea Doctor and Dental Sleep Medicine in Los Angeles](https://mgormandental.com/sleep-apnea-doctor-and-dental-sleep-medicine-in-los-angeles/) - Sleep Apnea is a dangerous, although common, condition suffered by over 22 million people. It can be a debilitating condition, requiring medical intervention in order to prevent further health risks. It’s a dangerous condition for not only the sufferer, but the sufferer’s partner and family members as well. Keep reading to find out more about
- [Thank You](https://mgormandental.com/thank-you/) - Thanks You for contacting us, Please click here for more.

## FAQ

- [When should I seek treatment for TMJ disorder?](https://mgormandental.com/faq/when-should-i-seek-treatment-for-tmj-disorder/) - If you experience persistent jaw pain, headaches, clicking or locking of the jaw, or facial discomfort that does not improve, it’s important to seek professional evaluation. Early treatment can prevent symptoms from worsening and reduce the risk of long-term complications. When should I seek treatment for TMJ disorder?
- [Can TMJ affect my sleep?](https://mgormandental.com/faq/can-tmj-affect-my-sleep/) - Yes. TMJ disorder can interfere with sleep due to jaw discomfort, muscle tension, and clenching or grinding at night. Treating TMJ often leads to improved sleep quality and reduced nighttime symptoms. Can TMJ affect my sleep?
- [Are TMJ oral appliances different from night guards?](https://mgormandental.com/faq/are-tmj-oral-appliances-different-from-night-guards/) - Yes. TMJ oral appliances are custom-designed medical devices intended to improve jaw alignment and joint function. Standard night guards primarily protect teeth from grinding but do not correct bite issues or address joint dysfunction. Are TMJ oral appliances different from night guards?
- [How is TMJ disorder diagnosed?](https://mgormandental.com/faq/how-is-tmj-disorder-diagnosed/) - Diagnosis begins with a comprehensive evaluation of the jaw, bite, facial muscles, and joint function. Dr. Gorman may also assess posture, airway function, and contributing lifestyle factors to determine the underlying causes and create a customized treatment plan. How is TMJ disorder diagnosed?
- [Is TMJ disorder related to teeth grinding or clenching?](https://mgormandental.com/faq/is-tmj-disorder-related-to-teeth-grinding-or-clenching/) - Absolutely. Bruxism (teeth grinding or clenching) places excessive pressure on the temporomandibular joint and surrounding muscles, often worsening or triggering TMJ symptoms. Oral appliance therapy is commonly used to reduce this strain and protect the joint. Is TMJ disorder related to teeth grinding or clenching?
- [Can TMJ cause headaches or migraines?](https://mgormandental.com/faq/can-tmj-cause-headaches-or-migraines/) - Yes. TMJ dysfunction frequently contributes to chronic headaches and migraines. Muscle strain and joint irritation in the jaw can radiate pain to the temples and head, making TMJ a common but often overlooked cause of recurring headaches. Can TMJ cause headaches or migraines?
- [What are common symptoms of TMJ disorder?](https://mgormandental.com/faq/what-are-common-symptoms-of-tmj-disorder/) - Symptoms of TMD may include jaw pain or stiffness, headaches or migraines, clicking or popping sounds in the jaw, facial pain, ear discomfort or fullness, difficulty chewing, and limited jaw movement. Some patients also experience neck, shoulder, or upper back pain. What are common symptoms of TMJ disorder?
- [Can stress make TMJ symptoms worse?](https://mgormandental.com/faq/can-stress-make-tmj-symptoms-worse/) - Yes. Stress commonly contributes to jaw clenching, muscle tension, and teeth grinding, all of which can aggravate TMJ symptoms. Effective treatment often includes addressing stress-related muscle activity alongside structural and functional issues. Can stress make TMJ symptoms worse?
- [Is TMJ disorder the same as TMD?](https://mgormandental.com/faq/is-tmj-disorder-the-same-as-tmd/) - TMJ refers to the temporomandibular joint itself, while TMD (temporomandibular disorder) describes conditions that affect the joint, muscles, and surrounding structures. While the terms are often used interchangeably, TMD is the more accurate term for the condition. Is TMJ disorder the same as TMD?
- [What causes TMJ disorder?](https://mgormandental.com/faq/what-causes-tmj-disorder/) - TMJ disorder can result from several factors, including bite misalignment, jaw muscle imbalance, teeth grinding or clenching (bruxism), joint degeneration, trauma, or chronic stress. In many cases, TMD develops from a combination of contributing factors, which is why a comprehensive evaluation is essential. What causes TMJ disorder?
- [What is the prognosis for TMJ disorder?](https://mgormandental.com/faq/what-is-the-prognosis-for-tmj-disorder-2/) - Prognosis for TMD is good, as most individuals respond well to treatment. Success rates of treatment are significantly enhanced when a comprehensive approach that addresses occlusion, muscle/joint balance, and stress management is employed. What is the prognosis for TMJ disorder?
- [Why does TMJ disorder cause pain in other areas?](https://mgormandental.com/faq/why-does-tmj-disorder-cause-pain-in-other-areas-2/) - Similar to the way changing how you walk to accommodate a sore ankle can eventually cause aching in the hips or lower back, continual malfunction of the temporomandibular joint can lead to discomfort elsewhere in the body since the muscles in various other areas must adapt accordingly and act irregularly. Areas outside of the head Why does TMJ disorder cause pain in other areas?
- [How long does TMJ last? Will it resolve on its own?](https://mgormandental.com/faq/how-long-does-tmj-last-will-it-resolve-on-its-own-2/) - If left untreated, TMJ disorder may persist forever, never resolving on its own. In fact, it might actually worsen over time, causing symptoms to progressively increase in severity. Like most health-related conditions, being evaluated by and receiving treatment from a qualified professional like Dr. Gorman is the best way to resolve TMD. How long does TMJ last? Will it resolve on its own?
- [Do jaw exercises for TMJ work?](https://mgormandental.com/faq/do-jaw-exercises-for-tmj-work-2/) - While jaw stretching, massaging, and various other TMJ home remedies may help temporarily alleviate TMJ pain for some people, the relief provided by these exercises is typically just that—temporary. Complete, lasting resolution of TMD can usually only be achieved via professional treatment that targets the underlying cause(s) of the condition. Do jaw exercises for TMJ work?
- [How often will I need to wear my TMJ oral appliance?](https://mgormandental.com/faq/how-often-will-i-need-to-wear-my-tmj-oral-appliance-2/) - While the exact answer to this question will depend on your unique treatment plan, Dr. Gorman generally recommends patients wear their TMJ oral appliance every night as they sleep. The pressure applied by the appliance works to gradually move the teeth and/or jaw(s) into proper position. Once optimal occlusion is achieved, the device helps maintain How often will I need to wear my TMJ oral appliance?
- [What’s the biggest benefit parents report after getting a second opinion?](https://mgormandental.com/faq/whats-the-biggest-benefit-parents-report-after-getting-a-second-opinion/) - Clarity. Parents leave understanding: What’s urgent vs. what can wait What’s optional vs. necessary Which approach fits their child best And they feel confident moving forward—whether that’s starting treatment now or waiting. What’s the biggest benefit parents report after getting a second opinion?
- [What are the red flags that I should definitely get a second opinion?](https://mgormandental.com/faq/what-are-the-red-flags-that-i-should-definitely-get-a-second-opinion/) - Consider it if you experienced: Pressure to decide quickly Vague explanations (“because we always do it this way”) No discussion of alternatives or timing options A plan that feels mismatched to your child’s age/stage Recommendations that involve irreversible steps (like extractions) without a thorough explanation What are the red flags that I should definitely get a second opinion?
- [Will getting a second opinion delay treatment?](https://mgormandental.com/faq/will-getting-a-second-opinion-delay-treatment/) - Usually not in a meaningful way. In fact, it can prevent bigger delays later if you start a plan that isn’t ideal and need to switch course. Will getting a second opinion delay treatment?
- [How many opinions should we get?](https://mgormandental.com/faq/how-many-opinions-should-we-get/) - In most cases, one strong second opinion is enough. If recommendations are still wildly different—especially around extractions, expanders, or timing—getting a third perspective can be helpful. How many opinions should we get?
- [Is “cheapest” the goal when comparing opinions?](https://mgormandental.com/faq/is-cheapest-the-goal-when-comparing-opinions/) - Not necessarily. The goal is best value and best fit: an appropriate plan, proper timing, clear rationale, and long-term stability. A plan that costs less but misses the real issue (or starts too early) can end up costing more over time. Is “cheapest” the goal when comparing opinions?
- [What about mouth breathing or sleep concerns—does that affect orthodontic decisions?](https://mgormandental.com/faq/what-about-mouth-breathing-or-sleep-concerns-does-that-affect-orthodontic-decisions/) - Sometimes it can influence evaluation and planning. If you’re noticing mouth breathing, snoring, restless sleep, or chronic congestion, it’s worth mentioning. A second opinion can help determine whether additional evaluation is appropriate and whether the orthodontic plan considers overall function—not just tooth alignment. What about mouth breathing or sleep concerns—does that affect orthodontic decisions?
- [Can a second opinion help if my child has jaw clicking, headaches, or bite discomfort?](https://mgormandental.com/faq/what-questions-should-i-ask-during-the-second-opinion/) - It can help guide the conversation. Bite and jaw symptoms can have multiple causes. A second opinion can clarify whether orthodontic treatment is likely to help, whether the symptoms should be evaluated separately, and what a responsible sequence of care looks like. Can a second opinion help if my child has jaw clicking, headaches, or bite discomfort?
- [What happens during a second opinion visit?](https://mgormandental.com/faq/what-happens-during-a-second-opinion-visit/) - Typically, you can expect: A clinical exam and bite evaluation Review of records (if available) A clear explanation of what’s happening now and what to watch for Options for treatment timing and approach A chance to ask questions without pressure What happens during a second opinion visit?
- [What should I bring to a second opinion appointment?](https://mgormandental.com/faq/what-should-i-bring-to-a-second-opinion-appointment/) - If you have them, bring: Any orthodontic treatment plan summary and cost estimate X-rays/3D scans/photos (or ask the other office to send records) Notes about your child’s concerns (crowding, bite, speech, habits, discomfort) A list of questions you want answered clearly What should I bring to a second opinion appointment?
- [What if we already paid a deposit or signed paperwork with another orthodontist?](https://mgormandental.com/faq/what-if-we-already-paid-a-deposit-or-signed-paperwork-with-another-orthodontist/) - You can still get a second opinion. It’s better to confirm now than to regret later. Many offices can explain what steps to take next and help you understand your options moving forward. What if we already paid a deposit or signed paperwork with another orthodontist?
- [How do we know if the recommended plan is “too much” or “too soon”?](https://mgormandental.com/faq/how-do-we-know-if-the-recommended-plan-is-too-much-or-too-soon/) - Parents often feel this intuitively. A plan may be too aggressive if: There’s no clear explanation of “why now.” The goals sound mostly cosmetic, but the approach is complex The plan includes multiple appliances without a clear sequence You’re told “this is the only way” without discussing alternatives A second opinion helps separate what’s essential How do we know if the recommended plan is “too much” or “too soon”?
- [Could my child do clear aligners instead of braces?](https://mgormandental.com/faq/could-my-child-do-clear-aligners-instead-of-braces/) - Sometimes, yes—but it depends on age, eruption stage, bite complexity, and compliance. A second opinion can tell you: Whether aligners are realistic for your child’s situation The pros/cons versus braces for that specific case Whether a hybrid approach might be better Could my child do clear aligners instead of braces?
- [The orthodontist recommended removing teeth (extractions). Should we be worried?](https://mgormandental.com/faq/the-orthodontist-recommended-removing-teeth-extractions-should-we-be-worried/) - Extractions can be appropriate in some cases, but it’s a big decision. A second opinion is especially valuable here to explore: Whether extractions are the only path, or one of several options Whether expansion, reshaping, or different mechanics could work The expected impact on facial profile, spacing, and long-term stability Risks of crowding relapse if The orthodontist recommended removing teeth (extractions). Should we be worried?
- [We were told our child needs an expander. How do we know if that’s truly necessary?](https://mgormandental.com/faq/we-were-told-our-child-needs-an-expander-how-do-we-know-if-thats-truly-necessary/) - Expanders can be helpful for certain bite and space concerns, but they should be recommended for a clear reason. A second opinion can confirm: Whether the jaw/palate width is truly the limiting factor Whether expansion is age-appropriate right now What the goals are (space creation, crossbite correction, bite improvement) Alternatives and expected stability We were told our child needs an expander. How do we know if that’s truly necessary?
- [What is “Phase 1” orthodontics, and do all kids need it?](https://mgormandental.com/faq/what-is-phase-1-orthodontics-and-do-all-kids-need-it/) - Phase 1 (early/interceptive treatment) is used in specific situations—often to guide growth, create space, or address bite issues early. Not every child needs it. A second opinion helps you understand: What problem Phase 1 is intended to solve What happens if you wait Whether Phase 1 reduces time/complexity later, or simply adds an extra phase What is “Phase 1” orthodontics, and do all kids need it?
- [What age should kids be evaluated for orthodontics?](https://mgormandental.com/faq/what-age-should-kids-be-evaluated-for-orthodontics/) - Many children benefit from an orthodontic screening in early grade school years, but screening doesn’t automatically mean treatment. The real question is timing: is there a reason to intervene now, or is it better to wait until more permanent teeth erupt and growth patterns are clearer? What age should kids be evaluated for orthodontics?
- [My child’s teeth look crowded—does that automatically mean braces now?](https://mgormandental.com/faq/my-childs-teeth-look-crowded-does-that-automatically-mean-braces-now/) - Not always. Crowding can be influenced by growth, spacing changes, and eruption patterns. In some cases, early intervention helps; in others, it’s better to monitor and start at the ideal time. A second opinion can clarify whether treatment now improves outcomes—or simply starts the clock earlier than necessary. My child’s teeth look crowded—does that automatically mean braces now?
- [When is a second opinion especially important?](https://mgormandental.com/faq/when-is-a-second-opinion-especially-important/) - It’s particularly worth doing if: You were told your child needs extractions The plan feels aggressive, or you feel rushed You were given multiple appliances, and you’re not sure why The quote is high, and you want to understand what’s truly necessary You received conflicting guidance from different providers already Your child has airway/sleep concerns, mouth breathing, or frequent congestion You’re unsure whether the When is a second opinion especially important?
- [Does a second opinion mean we don’t trust the orthodontist we saw?](https://mgormandental.com/faq/does-a-second-opinion-mean-we-dont-trust-the-orthodontist-we-saw/) - Not at all. It means you’re doing due diligence for your child. Most orthodontic providers understand that parents want to feel certain before starting a multi-year treatment that affects growth, comfort, finances, and long-term dental health. Does a second opinion mean we don’t trust the orthodontist we saw?
- [What kinds of things can differ between orthodontic opinions?](https://mgormandental.com/faq/what-kinds-of-things-can-differ-between-orthodontic-opinions/) - Differences often include: Timing (start now vs. wait) Treatment type (braces vs. aligners; one-phase vs. two-phase) Whether teeth need to be removed (extractions) or alternatives exist Use of expanders or growth appliances Estimated treatment length How much “cosmetic” vs. “functional” correction is being planned Long-term stability and retention strategy What kinds of things can differ between orthodontic opinions?
- [Is a second opinion common in orthodontics?](https://mgormandental.com/faq/is-a-second-opinion-common-in-orthodontics/) - Yes. It’s very common—especially for parents. Orthodontic plans can differ based on clinical philosophy, timing, growth predictions, and the provider’s approach. Getting another perspective is a normal part of making an informed healthcare decision. Is a second opinion common in orthodontics?
- [Why should my child get a second opinion before braces?](https://mgormandental.com/faq/why-should-my-child-get-a-second-opinion-before-braces/) - Because orthodontic treatment isn’t “one size fits all.” A second opinion helps you confirm: Whether treatment is needed right now (or if waiting is better) Which options exist (braces, aligners, phased treatment, growth guidance, etc.) How complex the case really is Whether the plan is conservative and appropriate for your child’s age, growth stage, and long-term stability For Why should my child get a second opinion before braces?
- [Is expansion painful?](https://mgormandental.com/faq/is-expansion-painful/) - Most children experience minimal discomfort. Any pressure is gentle and monitored. Is expansion painful?
- [What about speech or eating?](https://mgormandental.com/faq/what-about-speech-or-eating/) - Speech changes are usually temporary. Most children adapt quickly and continue eating normally. What about speech or eating?
- [Will my child still need braces?](https://mgormandental.com/faq/will-my-child-still-need-braces/) - A: Many children need less extensive orthodontic treatment after expansion, some need simple clear aligners, and some avoid additional phases altogether. Will my child still need braces?
- [How often will I need to wear my TMJ oral appliance?](https://mgormandental.com/faq/how-often-will-i-need-to-wear-my-tmj-oral-appliance/) - While the exact answer to this question will depend on your unique treatment plan, Dr. Gorman generally recommends patients wear their TMJ oral appliance every night as they sleep. The pressure applied by the appliance works to gradually move the teeth and/or jaw(s) into proper position. Once optimal occlusion is achieved, the device helps maintain How often will I need to wear my TMJ oral appliance?
- [Do jaw exercises for TMJ work?](https://mgormandental.com/faq/do-jaw-exercises-for-tmj-work/) - While jaw stretching, massaging, and various other TMJ home remedies may help temporarily alleviate TMJ pain for some people, the relief provided by these exercises is typically just that—temporary. Complete, lasting resolution of TMD can usually only be achieved via professional treatment that targets the underlying cause(s) of the condition. Do jaw exercises for TMJ work?
- [How long does TMJ last? Will it resolve on its own?](https://mgormandental.com/faq/how-long-does-tmj-last-will-it-resolve-on-its-own/) - If left untreated, TMJ disorder may persist forever, never resolving on its own. In fact, it might actually worsen over time, causing symptoms to progressively increase in severity. Like most health-related conditions, being evaluated by and receiving treatment from a qualified professional like Dr. Gorman is the best way to resolve TMD. How long does TMJ last? Will it resolve on its own?
- [Why does TMJ disorder cause pain in other areas?](https://mgormandental.com/faq/why-does-tmj-disorder-cause-pain-in-other-areas/) - Similar to the way changing how you walk to accomodate a sore ankle can eventually cause aching in the hips or lower back, continual malfunction of the temporomandibular joint can lead to discomfort elsewhere in the body since the muscles in various other areas must adapt accordingly and act irregularly. Areas outside of the head Why does TMJ disorder cause pain in other areas?
- [What is the prognosis for TMJ disorder?](https://mgormandental.com/faq/what-is-the-prognosis-for-tmj-disorder/) - Prognosis for TMD is good, as most individuals respond well to treatment. Success rates of treatment are significantly enhanced when a comprehensive approach that addresses occlusion, muscle/joint balance, and stress management is employed. What is the prognosis for TMJ disorder?
- [What sets you apart from other dental practices?](https://mgormandental.com/faq/what-sets-you-apart-from-other-dental-practices/) - At Gorman Health and Wellness, we believe in providing nothing short of the highest quality of dental care for each of our patients. This commitment is our promise, and we strive for excellence in all that we do. Moreover, Dr. Gorman goes above and beyond by treating the cause of his patients’ dental concerns—not just What sets you apart from other dental practices?
- [Can you tell me more about crowns, onlays, inlays, veneers, and fillings?](https://mgormandental.com/faq/can-you-tell-me-more-about-crowns-onlays-inlays-veneers-and-fillings/) - To restore teeth many factors must be considered. Including: The strength needed to properly restore the tooth in order to withstand the forces of your bite. How long the patient desires the treatment to last i.e. a short term fix vs. a long term solution. The esthetics (how good does the patient want it to Can you tell me more about crowns, onlays, inlays, veneers, and fillings?
- [I really do not like visiting the dentist, is there anything you can do to help me relax?](https://mgormandental.com/faq/i-really-do-not-like-visiting-the-dentist-is-there-anything-you-can-do-to-help-me-relax/) - Dr. Gorman is noted for his gentle touch and our team goes to great lengths to make your visit relaxed. Still, many people are jittery about coming to see us. Some will even put off an appointment (exposing themselves to more serious dental problems) rather than see a dentist. If you have had a past I really do not like visiting the dentist, is there anything you can do to help me relax?
- [Do you accept insurance?](https://mgormandental.com/faq/do-you-accept-insurance/) - The basic fact is, the insurance companies, as we all know, want to take care of you at the lowest cost possible, not really the best service or option available for you & we feel that your insurance should never dictate the quality or timing of your treatment. From a ton of research, and constant Do you accept insurance?
- [What are my payment options?](https://mgormandental.com/faq/what-are-my-payment-options/) - We accept cash, check, or credit card. Some patients prefer to finance their dental work through CareCredit. What are my payment options?
- [I have seen crowns that look fake. Can you make my crowns look natural?](https://mgormandental.com/faq/i-have-seen-crowns-that-look-fake-can-you-make-my-crowns-look-natural/) - We work with most talented, experienced ceramists for all restorations and prosthetics. Our dental labs use materials that reflect light naturally, wear like natural enamel, and feel like natural dentition. When sub-par materials are used to craft dental work, the result is a white, fake-looking restoration. Rest assured, Dr. Gorman believes that a successful smile I have seen crowns that look fake. Can you make my crowns look natural?
- [What are myofunctional disorders and how are they corrected?](https://mgormandental.com/faq/what-are-myofunctional-disorders-and-how-are-they-corrected/) - There are several different habits, postures, and functional activities that can affect a person’s bite, ultimately leading to the development of a myofunctional disorder. Some common examples of these behaviors include thumb/finger sucking, tongue thrust (related to speech and swallowing), a forward resting position of the tongue, and an open mouth posture with parted lips. What are myofunctional disorders and how are they corrected?
- [Wouldn’t whitening be sufficient to give me the attractive look I desire?](https://mgormandental.com/faq/wouldnt-whitening-be-sufficient-to-give-me-the-attractive-look-i-desire/) - If you have a straight, shapely, beautiful smile, free from damage and wear, teeth whitening may be all you need to freshen up your appearance. Most patients, however, want to reshape their front teeth, repair cracks, chips, or missing teeth, and whiten existing dentition for a spectacular smile makeover. Cosmetic dentist Dr. Gorman will discuss Wouldn’t whitening be sufficient to give me the attractive look I desire?
- [How long does it take to achieve a gorgeous smile?](https://mgormandental.com/faq/how-long-does-it-take-to-achieve-a-gorgeous-smile/) - Treatment time will depend upon the procedures you want. For instance, Zoom! Whitening takes about an hour in our office. Placing veneers normally requires two appointments. Complex restorative work may be done in phases, over weeks or months. We will let you know the time frame, financial information, and clinical procedure associated with your treatment How long does it take to achieve a gorgeous smile?
- [Would I be a good candidate for cosmetic dentistry?](https://mgormandental.com/faq/would-i-be-a-good-candidate-for-cosmetic-dentistry/) - Anyone can have cosmetic dental work done if their mouth is in a good state of oral health. A comprehensive examination will tell our experienced cosmetic dentist, Dr. Martin Gorman, what steps need to be taken to prepare your mouth for dental work. Concerns may include gum problems, decay, or jaw alignment abnormalities. Once these Would I be a good candidate for cosmetic dentistry?
- [How does myofunctional therapy differ from dental or orthodontic treatment?](https://mgormandental.com/faq/how-does-myofunctional-therapy-differ-from-dental-or-orthodontic-treatment/) - Dental evaluations and treatments focus primarily on providing health and stability of teeth in occlusion, or contact. By contrast, myofunctional therapy is concerned with orofacial functional patterns and postures when teeth are apart, which they are for over 95% of each day and night. How does myofunctional therapy differ from dental or orthodontic treatment?

## Services

- [Sleep Apnea & Snoring in Encino, Los Angeles](https://mgormandental.com/services/sleep-apnea-snoring/) - Get expert sleep apnea treatment in Encino , Los Angeles. We offer advanced solutions to help you breathe easier and sleep better. Schedule a consultation today!
- [Second Opinion Before Braces](https://mgormandental.com/services/second-opinion-before-braces/) - Before Committing to Orthodontics or Extractions, Get a Second Opinion If you have been told that your child “needs braces,” it’s worth asking a few questions first: Are we just straightening teeth — or are we supporting healthy jaw growth, breathing, and long-term development? I had braces and needed to have my teeth straightened again | 2025
- [Conscious Sedation & General Anesthesia](https://mgormandental.com/services/sedation/) - Sedation dentistry or the use of Dental IV sedation is a helpful option for those who are nervous or fearful about going to the dentist. This option helps patients relax throughout dental treatments. At our practice, IV sedation is available to help people become comfortable more quickly and the level of sedation can be adjusted | 2023
- [Porcelain Crowns](https://mgormandental.com/services/crowns/) - What Are Porcelain Crowns? Pros and Cons of Crowns Porcelain Crowns Cost Porcelain Crowns Process How Long Do Porcelain Crowns Last? Porcelain Crowns vs. Veneers What Are Porcelain Crowns? Designed to repair and protect cracked, chipped, or otherwise damaged teeth, porcelain dental crowns are durable restorations that offer natural-looking results. Porcelain crowns can be used | 2023
- [Porcelain Veneers](https://mgormandental.com/services/porcelain-veneers-bonding/) - What Are Porcelain Veneers? What Dental Concerns Can Porcelain Veneers Treat? What Are the Pros and Cons of Porcelain Veneers? How Much Do Porcelain Veneers Cost? What is the Porcelain Veneers Process Like? Veneers vs. Teeth Whitening What is Dental Bonding? What is the Dental Bonding Process Like? Porcelain Veneers vs. Dental Bonding What Are | 2024
- [End Your TMJ/TMD Pain Now](https://mgormandental.com/services/tmj-temporomandibular-disorder/) - Stop Suffering From TMJ and TMD Dr. Gorman has helped thousands of people from Los Angeles and around the country find lasting relief from TMJ and TMD. Using clinically proven, holistic treatments methods, Dr Gorman treats the root cause of TMJ and TMD, not just mask the symptoms. To see if this groundbreaking treatment is | 2023
- [Myofunctional Therapy](https://mgormandental.com/services/myofunctional-therapy-myobrace-system/) - Great Smiles Start Early! If you are not sleeping, breathing and/or chewing well, it’s physically impossible to be optimally healthy! No matter what your age, you can work on retraining your oral-facial and neck muscles to help you achieve better sleep, as well as proper breathing and digestion. Myofunctional therapy is a highly effective, painless | 2023
- [Growth and Development for Children](https://mgormandental.com/services/child-development/) - Maximizing Your Child’s Development Through Early Expansion Creating Space, Supporting Growth, and Preventing Future Dental & Health Issues Your child’s smile is not just about straight teeth — it’s about healthy jaw development, open airway growth, proper bite alignment, and lifelong function. At Gorman Health and Wellness, Dental Sleep Medicine, we believe in helping children grow | 2023
- [ALF Lightwire Orthodontics](https://mgormandental.com/services/alf-orthodontics/) - What is ALF Orthodontics? ALF Orthodontics Benefits Candidates for ALF Orthodontics ALF Orthodontic Treatment ALF Orthodontics Cost What is ALF Orthodontics? ALF (Advanced Lightweight Functionals) is a cranial osteopathy-based orthodontic system that uses a custom appliance made of light, flexible wire. The ALF device applies subtle forces to the teeth and gums, which can resolve | 2023
- [Invisalign®](https://mgormandental.com/services/invisalign/) - Invisalign® is an innovative teeth straightening treatment designed to gradually correct a variety of orthodontic issues. Using a series of clear aligners, Invisalign® is a more discreet and convenient alternative to traditional metal braces, making it popular with teenagers and adults seeking orthodontic care. In addition to offering subtle treatment, Invisalign® is also often able to straighten teeth | 2023
- [Our Technology and Products](https://mgormandental.com/services/our-technology-and-products/) - Our Technology and Products Tekscan® Imaging JVA – Joint Vibration Analysis Pharyngometer / Rhynometer Cone Beam / CT Scan Mounted Study Models 3D Virtual Implant Software Steam Sterilization Digital X-rays Cavitron Bonding Products Tekscan® Imaging For years, dental occlusion had been largely a matter of guesswork for dentists. The T-Scan system is a valuable tool that | 2024
- [Dental Implants](https://mgormandental.com/services/implants/) - A missing tooth often leads to functional and structural issues with the teeth in addition to the obvious cosmetic impact to the smile as a whole. While traditional bridges or dentures can effectively replace a missing or damaged tooth or several missing teeth, they may not always be the best option. With dental implants, Dr. | 2023
- [Mercury Safe Dentistry](https://mgormandental.com/services/mercury-free/) - You are much more than your mouth, teeth, and jaws. You are a complex whole — body, mind, and spirit. And what affects one part has effects throughout the whole. Biological dentistry strives to make sure those effects are health-enhancing, not illness-causing. Holistic, Biological Dentistry, Mercury-Free, Mercury-Safe We are proud to be a mercury-free dental | 2023
- [Dental Hygiene](https://mgormandental.com/services/hygiene/) - Dental hygiene, also known as oral hygiene, is the process by which preventative dental care is provided to avoid dental emergencies. At the core of dental hygiene is the in-home dental care regimen you perform. Tooth brushing is fundamentally important, though it alone will not remove the calculus (also called tartar or dental plaque) that | 2023
- [Implant Supported Dentures](https://mgormandental.com/services/implant-dentures/) - Implant supported dentures—sometimes called implant-anchored dentures or simply implant dentures—are customized, full-arch restorations designed to replace an entire row of missing or damaged teeth. Unlike traditional removable dentures, implant dentures are held firmly in place by strategically positioned dental implants, creating a secure and lasting tooth replacement solution that both looks and functions naturally. At our | 2023
- [Full Mouth Restoration](https://mgormandental.com/services/full-mouth-restoration/) - The term full mouth restoration—also called full mouth reconstruction or full mouth rehabilitation—refers to a personalized combination of dental procedures designed to comprehensively restore form, function, and wellness to the mouth. Depending on one’s unique needs and oral concerns, this custom treatment can involve tooth repair and/or replacement, periodontal care, orofacial therapy, and even oral | 2023
- [Bioesthetic Dentistry](https://mgormandental.com/services/bioaesthetic-dentistry/) - Bioesthetic Dentistry Bioesthetic dentistry is based on natural biologic form and works by arranging the teeth to work together with the alignment of the jaw and facial muscles. The power of bioesthetic dentistry is that its principles and techniques can be universally applied by all dental disciplines to all dental system problems. Dr. Martin Gorman, | 2023
- [GOATS – Gorman Oxygen Assessment Treatment System](https://mgormandental.com/services/goats-gorman-oxygen-assessment-treatment-system/) - Each person has his or her own developmental patterns. GOATS are my guidelines for evaluating and diagnosing patients. A comprehensive evaluation of the head and neck, intra- and extra-oral photos, Pont’s measurement (arch distance), home sleep test, and CT scans. | 2024
- [GIFTS- Gorman Indexes for Treatment Success](https://mgormandental.com/services/gifts-gorman-indexes-for-treatment-success/) - Each patient has a customized treatment and design appliance. With the GIFTS parameters listed below, I can design a custom treatment plan for each patient. | 2024
- [Teeth Whitening](https://mgormandental.com/services/teeth-whitening/) - What Is Teeth Whitening? What Are the Benefits of Teeth Whitening? What Is the Best Teeth Whitening Option for Me? Over-the-Counter Vs. Professional Teeth Whitening How Much Does Teeth Whitening Cost? What Is Teeth Whitening? Teeth whitening is a cosmetic treatment that is designed to reduce the appearance of stains and lighten the color of | 2024

## Question Categories

- [TMJ / TMD](https://mgormandental.com/faq_cat/tmj-tmd/)
- [Growth and Development](https://mgormandental.com/faq_cat/growth-and-development/)
- [Cosmetic Dentist](https://mgormandental.com/faq_cat/cosmetic-dentist/)
- [Second Opinion Before Braces](https://mgormandental.com/faq_cat/second-opinion-before-braces/)