31May
30Apr
Can Mouth Breathing Affect Facial Structure?
How Mouth Breathing Changes Your Face
Mouth breathing is not the body’s natural or default way of breathing. The correct, natural way to breathe is through the nose. Every once in a while, you may breathe through your mouth when you are sick, have allergies, or...
31Mar
Does Sleep Apnea Treatment Without a CPAP Exist?
Sleep Apnea Treatment Without Surgery or CPAP?
Sleep apnea treatment is something that most people have at the bottom of their to-do list. Whether it is fear of the unknown, not being ready to commit to a lifetime of using a CPAP machine, or not being...
27Feb
Is Treatment for Sleep Apnea Lifelong?
Sleep Apnea Treatment: How Long Until I’m Better?
Whether you have been formally diagnosed with sleep apnea or highly suspect you or your partner is suffering from it, you may be wondering if it is a condition that will ever go away. Are you destined to...
31Jan
What is the Vivos Method for Sleep Apnea Treatment?
Treating Sleep Apnea with the Vivos Method
When you think about sleep apnea treatment, you may picture a CPAP Machine. Loud, bulky, difficult, and with a stigma attached. They aren’t much quieter for your partner than your snoring, and they can be embarrassing to live with...
16Dec
Obstructive Sleep Apnea Is Linked to Cognitive Decline
How Obstructive Sleep Apnea Affects Your Cognitive Function
Obstructive sleep apnea is a dangerous condition that you might not even know you have. Also known as OSA, it can disrupt many areas of your life and cause multiple long-term health problems. One of the many health...
30Nov
Lifestyle Changes for Sleep Apnea
Sleep Apnea and Lifestyle Changes You Can Make
Have you recently been diagnosed with sleep apnea or strongly suspect you have it? Sleep apnea is a difficult condition that does not affect just your sleep—it can affect nearly every area of your life. Sleep is important,...
31Oct
Is My Jaw Pain TMJ?
Jaw Pain? It Might Be TMJ
Do you feel a nagging jaw pain that just won’t go away? It is possible that you may now have a TMJ or TMD issue. The sooner you are able to receive treatment for your TMJ pain, the better your...
30Aug
My Child is Snoring!
Your Child May Have Pediatric Sleep Apnea
Does your child snore? If so, do not write it off as a quirky habit they have developed or seemed to have inherited from one of their parents. Snoring, especially in children, is not normal and should be addressed....
30Jul