24Sep
28Aug
Mouth Breathing and Negative Impacts
Mouth Breathing and Negative Impacts Mouth breathing might seem harmless. Sure, your partner wakes you up multiple times through the night with their heavy snoring, or you have a sore throat every so often from the deep mouth breathing. But, what is the big deal? It...
22Jul
Not Sleeping Enough in Middle Age is Linked to Dementia, Study Finds
According to a new study published in the journal Nature Communications, getting six or fewer hours of sleep a night can be linked to many health issues including Dementia. If you are a night owl, suffer from insomnia, or otherwise don’t get a full...
28May
Mouth Breathing vs Nasal Breathing
Breathing is, obviously, an essential function of life. Oxygen goes in, carbon dioxide goes out. Interestingly enough, one of the two passageways to your lungs you use to breathe — your nose or your mouth — makes a huge difference in your health and quality...
25Apr
Does Tongue Tie Have a Connection to TMJ Disorders?
Becoming tongue-tied is much more than becoming nervous and shying away from what you want to say. It’s an actual medical condition that can cause severe life-long issues if not corrected. One of these issues is TMJ disorders. Keep reading to learn more about...
06Apr
Sleep Apnea and TMJ
Sleep apnea is a complex condition that can greatly affect an individual’s sleep quality. There can be many causes of sleep apnea, and one of them is TMJ. TMJ, which is short for the temporomandibular joint, is the hinge that connects your jaw to your...
26Mar
The Role of Myofunctional Therapy for Sleep Apnea
Sleep apnea can be a debilitating condition. Poor sleep can affect just about every area of one’s life, from their mood to their weight. What people don’t know about sleep apnea is there is more than just one way of treating it with a loud,...
15Mar
Sleep Apnea in Children
Snoring is extremely common in adults. In fact, about half of people snore at some point in their lives. Snoring is more common in men, though many women snore - about 40 percent of adult men and 24 percent of adult women are...
19Feb
World Sleep Day is March 19
World Sleep Day is celebrated every year on the Friday before the northern hemisphere vernal equinox. It is an annual event established in 2008 by the World Sleep Society, formerly the World Association of Sleep Medicine. Keep reading to find out more about World Sleep...
10Feb