Author - Jaclyn Uloth

How Your Sleep Quality Impacts Your Memory
25Jun

How Your Sleep Quality Impacts Your Memory

Sleep and Memory Issues: Are They Linked? Sleep disorders can cause many side effects and pose an increased risk for a large number of health conditions. One of the many things that sleep disorders can affect is memory. If you or someone you love suffers from...
Can Alcohol Affect Your Sleep Negatively?
31May

Can Alcohol Affect Your Sleep Negatively?

Alcohol Can Affect Your Sleep: Here’s How Alcohol has a reputation for making us feel sleepy, which can be confusing for many people when they find out that alcohol can actually disrupt your sleep. Alcohol is a sedative that can make you feel relaxed, and if...
Can Mouth Breathing Affect Facial Structure?
30Apr

Can Mouth Breathing Affect Facial Structure?

How Mouth Breathing Changes Your Face Mouth breathing is not the body’s natural or default way of breathing. The correct, natural way to breathe is through the nose. Every once in a while, you may breathe through your mouth when you are sick, have allergies, or...
Does Sleep Apnea Treatment Without a CPAP Exist?
31Mar

Does Sleep Apnea Treatment Without a CPAP Exist?

Sleep Apnea Treatment Without Surgery or CPAP? Sleep apnea treatment is something that most people have at the bottom of their to-do list. Whether it is fear of the unknown, not being ready to commit to a lifetime of using a CPAP machine, or not being...
How long is sleep apnea treatment?
27Feb

Is Treatment for Sleep Apnea Lifelong?

Sleep Apnea Treatment: How Long Until I’m Better? Whether you have been formally diagnosed with sleep apnea or highly suspect you or your partner is suffering from it, you may be wondering if it is a condition that will ever go away. Are you destined to...
31Jan

What is the Vivos Method for Sleep Apnea Treatment?

Treating Sleep Apnea with the Vivos Method When you think about sleep apnea treatment, you may picture a CPAP Machine. Loud, bulky, difficult, and with a stigma attached. They aren’t much quieter for your partner than your snoring, and they can be embarrassing to live with...
16Dec

Obstructive Sleep Apnea Is Linked to Cognitive Decline

How Obstructive Sleep Apnea Affects Your Cognitive FunctionObstructive sleep apnea is a dangerous condition that you might not even know you have. Also known as OSA, it can disrupt many areas of your life and cause multiple long-term health problems. One of the many health...
30Nov

Lifestyle Changes for Sleep Apnea

Sleep Apnea and Lifestyle Changes You Can Make Have you recently been diagnosed with sleep apnea or strongly suspect you have it? Sleep apnea is a difficult condition that does not affect just your sleep—it can affect nearly every area of your life. Sleep is important,...
31Oct

Is My Jaw Pain TMJ?

Jaw Pain? It Might Be TMJ Do you feel a nagging jaw pain that just won’t go away? It is possible that you may now have a TMJ or TMD issue. The sooner you are able to receive treatment for your TMJ pain, the better your...
Your Child May Have Pediatric Sleep Apnea
30Aug

My Child is Snoring!

Your Child May Have Pediatric Sleep Apnea Does your child snore? If so, do not write it off as a quirky habit they have developed or seemed to have inherited from one of their parents. Snoring, especially in children, is not normal and should be addressed....