TMJ and Everything You Need to Know: Causes, Symptoms, Treatment, and More
TMJ can be very painful—so much so, that it...
Should I Worry About My Partner's Snoring?
Chances are, you have stumbled upon this blog because your spouse snores loudly, and...
What Happens if TMJ is Left Untreated?
TMJ disorders can be debilitating, annoying, and can significantly affect your quality of life....
The CPAP Recall and Sleep Apnea Treatment
As of November 2021, The U.S. Food and Drug Administration (FDA) is alerting people...
Pediatric Sleep Apnea: Everything You Should Know
When you think of sleep apnea, a child likely is not the first picture...
The Effects of Poor Posture on Your Health
How many times have you heard your mother tell you to “stand up...
Why Am I Having Sleep Disturbances?
Waking frequently throughout the night, not falling asleep, and not being able to stay asleep...
Sleep Trouble: How Trauma Affects the Body
Trauma is a serious mental health condition that can affect almost every area of...
Mouth Breathing and Negative Impacts
Mouth breathing might seem harmless. Sure, your partner wakes you up multiple times through the night...
According to a new study published in the journal
Nature Communications, getting six or fewer hours of sleep a...