17May
28Apr
How Are Sleep and Intellectual Disabilities Connected?
The Link Between Sleep and Intellectual Disabilities
A large number of individuals who experience intellectual disabilities also experience sleep problems. There is a link, and one is always feeding the other. The only way to break the cycle of poor sleep for individuals with intellectual disabilities...
11Mar
Can Sleep Apnea Kill You?
How Serious is Untreated Sleep Apnea?
Sleep apnea is a serious condition that can cause pauses in breathing while sleeping, gasping, loud and disruptive snoring, and many more scary symptoms. If you have sleep apnea, suspect you may have it, or have a partner exhibiting these...
17Feb
5 Ways Exercise Improves Your Health (Other Than Weight Loss)
How Exercise Improves Your Sleep Apnea Symptoms
It’s no secret that exercise is good for your health. When people imagine committing to an exercise regimen, they usually picture a gym, a difficult workout, and an entire life change. However, something as simple as walking for even...
29Jan
Is Your Partner Affecting Your Sleep?
Here’s How Your Partner’s OSA Affects Your Sleep
Are you dealing with a partner whose snoring is constantly waking you up? Partner-affected sleep is a common issue, and it can also be a very frustrating one. Night after night, your partner’s loud snoring disturbs your otherwise...
16Dec
Jaw Pain? Here are the Three Types of TMJ
What Are The Three Types of TMJ?
If you are experiencing jaw pain that is getting in the way of daily life—such as how you eat, talk, and speak—you may be experiencing TMJ. TMJ is a challenging condition to treat because everyone has different root causes,...
20Nov
OSA and Fibromyalgia: The Surprising Link
How OSA and Fibromyalgia are Connected
Sleep apnea is a difficult condition that can affect every area of your life. Not only do you experience disrupted sleep, you also experience excessive daytime drowsiness, memory retention issues, mood swings, and much more while also putting yourself at...
29Oct
OSA and Lung Cancer: Is There a Connection?
The Link Between OSA and Lung Cancer
Lung cancer is the deadliest cancer for both men and women and is responsible for more than three times the most deaths of any other type of cancer. Unfortunately, OSA, also known as obstructive sleep apnea, is one of...
23Sep
How Pediatric Sleep Apnea is Treated
Pediatric Sleep Apnea and Treatment Methods
Does your child snore, breathe through their mouth, or experience pauses in breathing while sleeping? They may be suffering from pediatric sleep apnea. Sleep apnea is a difficult condition that can increase your risk for many dangerous health complications. For...
01Sep