Author - Jaclyn Uloth
09Dec

Child Struggling to Focus? Airway Issues & Palatal Expansion Might Be the Answer

Many parents are surprised to learn that behavioural changes, concentration problems, irritability, or daytime tiredness in children aren’t always caused by emotional or developmental issues.   In many cases, these symptoms are the result of poor sleep due to airway obstruction, and the root of that obstruction often...
Sleep Apnea Severity
08Dec

Lifestyle Changes That Help Reduce Sleep Apnea Severity

Sleep apnea is a serious and often misunderstood sleep disorder that affects millions of people worldwide. Many individuals live with it for years without realizing that the quality of their sleep—and in turn, their health—is being compromised every night. While medical treatments such as CPAP...
Child Showing ADHD Symptoms? It Could Be Sleep Apnea
03Dec

Child Showing ADHD Symptoms? It Could Be Sleep Apnea

The Difference Between ADHD Symptoms and Sleep Apnea Is your child having a difficult time staying focused, paying attention, retaining information, or sitting still? Does it seem like they are on hyperdrive all the time, have difficulty following rules, and can’t relax? This might sound a...
10 Random Things That Affect Your Sleep
01Nov

10 Random Things That Affect Your Sleep

Did You Know These 10 Things Affect Your Sleep? Sleep is one of the most important things for your body. Allowing your system to relax and recharge is essential; however, there are many things that can get in the way of a good night’s sleep. Having...
Here's Why Your CPAP Isn't Helping Your Sleep Apnea
30Sep

Here’s Why Your CPAP Isn’t Helping Your Sleep Apnea

Still Snoring Without Your CPAP? Here is Why You were suffering from the symptoms of sleep apnea and finally decided to do something about it. Whether you were sick of being tired all the time, had headaches every day, or at the behest of your bedsharing...
Understanding TMJ Due to Poor Posture
22Aug

Sit Up Straight: Why Poor Posture Negatively Affects You

The Connection Between Your Posture and Your Overall Health Chances are, you heard your mother or other adults many times throughout your life reminding you to sit up straight, stand tall, or put your shoulders back. Poor posture can not only be a bad habit, but...
Hyperactive Child? It Might Be Sleep Apnea
31Jul

Hyperactive Child? It Might Be Sleep Apnea

Wild Behavior? It Could Be Due to Poor Quality Sleep If you have a hyperactive child who has trouble listening, focusing, and has all signs pointing to a condition such as ADD or ADHD, take a pause. It could be something much deeper, such as an...