Author - Jaclyn Uloth

Here's Why Your CPAP Isn't Helping Your Sleep Apnea
30Sep

Here’s Why Your CPAP Isn’t Helping Your Sleep Apnea

Still Snoring Without Your CPAP? Here is Why You were suffering from the symptoms of sleep apnea and finally decided to do something about it. Whether you were sick of being tired all the time, had headaches every day, or at the behest of your bedsharing...
Understanding TMJ Due to Poor Posture
22Aug

Sit Up Straight: Why Poor Posture Negatively Affects You

The Connection Between Your Posture and Your Overall Health Chances are, you heard your mother or other adults many times throughout your life reminding you to sit up straight, stand tall, or put your shoulders back. Poor posture can not only be a bad habit, but...
Hyperactive Child? It Might Be Sleep Apnea
31Jul

Hyperactive Child? It Might Be Sleep Apnea

Wild Behavior? It Could Be Due to Poor Quality Sleep If you have a hyperactive child who has trouble listening, focusing, and has all signs pointing to a condition such as ADD or ADHD, take a pause. It could be something much deeper, such as an...
10 Ways to Improve Your Sleep Hygiene
30Jun

10 Ways to Improve Your Sleep Hygiene

10 Easy Fixes to Start Sleeping Better Every once in a while, everyone has a rough night of sleep. Whether we are excited, stressed, or prevented from sleeping due to light or loud noises, it is totally normal. However, if you experience difficult sleep night after...
5 Lesser Known Facts About Sleep Apnea
17May

5 Lesser Known Facts About Sleep Apnea

Important Facts About Sleep Apnea You Should Know Sleep apnea is one of the most underdiagnosed conditions to exist. In fact, according to the National Institutes of Health, about 85% of people who have sleep apnea do not seek treatment for it and remain undiagnosed. It...
How Are Sleep and Intellectual Disabilities Connected?
28Apr

How Are Sleep and Intellectual Disabilities Connected?

The Link Between Sleep and Intellectual Disabilities A large number of individuals who experience intellectual disabilities also experience sleep problems. There is a link, and one is always feeding the other. The only way to break the cycle of poor sleep for individuals with intellectual disabilities...
Can Sleep Apnea Kill You?
11Mar

Can Sleep Apnea Kill You?

How Serious is Untreated Sleep Apnea? Sleep apnea is a serious condition that can cause pauses in breathing while sleeping, gasping, loud and disruptive snoring, and many more scary symptoms. If you have sleep apnea, suspect you may have it, or have a partner exhibiting these...